DHA vs the SUN

I'm on the fence about DHA, the main ingredient in sunless tanner (not omega-3*). So many people will say "the dangers of the sun aren't worth it," so they go and slather themselves in a chemical once a week (wat). I think it's a red herring. Some papers have come out suggesting that DHA does cross …

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My Journey with IBS Part 3

By the end of my second year of studies, I wasn't fermenting anything anymore-- I didn't have the energy or creative spirit. I was drinking at least three nights a week (for free!), and I was incredibly stressed. It got to a point where I no longer just had "the bubbles," (my attempt at making …

IBS

Irritable Bowel Syndrome is an umbrella term which is applied to stomach pain, constipation (C-IBS), diarrhoea (D-IBS), bloating and distention (which is the visible manifestation of a swollen intestine). As I mentioned in this post, IBS can be an undiagnosed SIBO, or Candida infection which can be treated with antibiotics. As IBS is not a disease, it …