Recommended natural deodorant

UPDATED as of March 1st 2018: While I stand by PiperWai, from personal experience, I think the stick is an inferior formula that doesn't work nearly as well as the tub. I actually have no proof of this, though I wrote and asked: Hello PiperWai! I've used your product over a year now and I …

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IBS

Irritable Bowel Syndrome is an umbrella term which is applied to stomach pain, constipation (C-IBS), diarrhoea (D-IBS), bloating and distention (which is the visible manifestation of a swollen intestine). As I mentioned in this post, IBS can be an undiagnosed SIBO, or Candida infection which can be treated with antibiotics. As IBS is not a disease, it …

Light of your Night

You probably, like all of us, have lights in your home. And you probably turn the lights off before bed. That's probably pretty unhealthy. Mommyblogs have discussed the blue-light exposure pretty extensively, but I'm here to 100% support their efforts. Your body is a machine regulated in part by the light that you see. Blue …